Sound mind and body.

Yes, I am of sound mind and body. As in, my mind and body make TONS of sounds!

Currently, my skull is vibrating from all the noise my mind is making. The demons (addiction, mental illness) know that I have appointments with my head doc and my med doc tomorrow. I have been forcing myself to get to near daily AA meetings, which is pissing one demon off in particular. With my morning prayer and meditation, the demons all scream in pain. It’s not long before they dress their wounds and come back fighting. They talk, they scheme, they scream. But the awesome thing is that this morning, I surrendered. I’m not fighting back. My Higher Power has this. God has my six. If I was fighting, my ass would have been toast before I got out of bed. This trip to depression street has really taken it’s toll on me. Mentally, emotionally, spiritually and physically. But it won’t win.

I mentioned physically. OMG! I have gained over 25 pounds in 2 months. I promise I am not the vain type, but on a 5 foot, zero inch frame, 25 pounds is A LOT, especially when I was over weight to begin with. So, yes, my body IS making tons of sounds. Snap, crackle, pop. I sound like a bowl of Rice Krispy’s when I move. I keep telling myself this is just a bump in the road, but those damn demons try to make me feel like I am the bump in the road. In reality, I know that as I emerge from this depression and get the green light to exercise from the doc after surgery, I will slowly shed these extra pounds. It’s just not that easy to fathom when I’m standing in front of the mirror naked after a shower.

It’s nice to know that I AM of “sound mind and body”. Hey, it’s MY fantasy, so I make the rules!



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